To all those that dare to look at their core wounds and find their hearts….
Transformational Coaching is a journey to freedom, joy and love. It is a journey into yourself to remember who you are, and that you have a unique role and purpose on this planet.
Transformational Coaching integrates teachings from Transpersonal Life Coaching, Somatic Therapy, Hypnotherapy, Yoga Therapy, and Pilates to provide a structure and range of techniques and tools to open consciousness for an expanded awareness. The Transformational Coaching process uses powerful questions, Yoga, breath exercises, guided experiences, hypnosis, meditation, nutrition, and development of personal metaphors to create change. By opening up your ability to utilize your energy, move through blocks, activate your motivation, skills and strengths you can access your unrealized potential and reach your highest potential. In turn, you can heal your whole body and mind.
Amy Works with athletes, social workers and therapists, as well as families grieving the loss of loved ones, and individuals experiencing trauma, late stages of cancer, PTSD, anxiety, and depression, and those seeking for transformational change.
Who you are?
Who you are is so much more than what you do. The essence, shining through heart, soul, and center, the bare and bold truth of you does not lie in your to-do list. You are not just at the surface of your skin, not just the impulse to arrange the muscles of your face into a smile or a frown, not just boundless energy, or bone wearying fatigue. Delve deeper. You are divinity; the vast and open sky spirit. Its the light, the ember at your core, the passion and the presence, the timeless, deathless essence of you that reaches out and touches me. Who you are transcends fear and turns suffering into liberation.