A Healthy Dose of Self Love
Celebrate Valentine's Day by gifting yourself a unique valentine!
Date: February 8th, 2020 1:00-5:00pm
Location: Blue Heron Portal Studio
3337 Laguna Canyon Dr, Laguna Beach Ca
Important note - There's always room for your heart, but space is limited, so secure your reservation today. Contact me aharper@amyharper.netYou wouldn’t think there’d be controversy over the phrase “self-love” or “loving yourself,” but yep... there sure is, and in social situations I have come across it more than once. Some people seem to think that by focusing on self-love you’re being narcissistic, but there's nothing narcissistic about love. In loving yourself you don’t take away from the love you give to others, instead you create an environment where self-nurture enables you to flourish.
I’m sure you are all familiar with that in-flight safety announcement that tells you to secure your oxygen mask first before helping the ones you love? Self-love is a lot like that. Loving yourself first doesn’t mean you don’t love your children, your spouse, your friends, or your family. It means you need to take care of yourself first in order to be able to love them and care for them.
No matter what your relationship status may be, this Valentine’s Day should be about love in every sense of the word. Let’s make a point of accepting ourselves, flaws and all, and loving all that we are because of who we are. Feeling good about our lives, bodies, individual personalities, and particular strengths.
A Healthy Dose of Self Love is a date with yourself and allows you to explore and get to know yourself better in three powerful steps.
Nourish your body through our physical asana practice in the yoga sessions and healthy food.
Calm and focus your mind with our guided meditations and mindfulness sessions.
And inspire your soul with our group workshops and a marriage that involves loving all that you are.
Celebrate Valentine's Day by gifting yourself a unique valentine!
Date: February 8th, 2020 1:00-5:00pm
Location: Blue Heron Portal Studio
3337 Laguna Canyon Dr, Laguna Beach Ca
Important note - There's always room for your heart, but space is limited, so secure your reservation today. Contact me aharper@amyharper.netYou wouldn’t think there’d be controversy over the phrase “self-love” or “loving yourself,” but yep... there sure is, and in social situations I have come across it more than once. Some people seem to think that by focusing on self-love you’re being narcissistic, but there's nothing narcissistic about love. In loving yourself you don’t take away from the love you give to others, instead you create an environment where self-nurture enables you to flourish.
I’m sure you are all familiar with that in-flight safety announcement that tells you to secure your oxygen mask first before helping the ones you love? Self-love is a lot like that. Loving yourself first doesn’t mean you don’t love your children, your spouse, your friends, or your family. It means you need to take care of yourself first in order to be able to love them and care for them.
No matter what your relationship status may be, this Valentine’s Day should be about love in every sense of the word. Let’s make a point of accepting ourselves, flaws and all, and loving all that we are because of who we are. Feeling good about our lives, bodies, individual personalities, and particular strengths.
A Healthy Dose of Self Love is a date with yourself and allows you to explore and get to know yourself better in three powerful steps.
Nourish your body through our physical asana practice in the yoga sessions and healthy food.
Calm and focus your mind with our guided meditations and mindfulness sessions.
And inspire your soul with our group workshops and a marriage that involves loving all that you are.
